Ryland Garrett
Author & Blogger
Welcome to my little corner of the internet! My mom calls me by my birth name (she’s called me a lot of names over the years), but my friends call me Bubba. And if you’re interested enough to want to hear my story, then we can definitely be friends.
I originally planned to write a cookbook but ended up writing the exact book I needed when I was younger. It has some funny parts and some serious parts, and all of it is truthful. I sincerely hope this book helps someone who might need a little boost, because I know I sure needed one—and it wasn’t there.
Embrace Health and Authentic Living
Discover practical insights on weight loss, fitness, and building lasting habits with a touch of humor.
Sustainable Weight Loss
Learn realistic approaches to shedding pounds and keeping them off, drawn from real-life experience and zero gimmicks.
Fitness & Aging Well
Stay strong, active, and energized at any stage of life with approachable workouts and mobility tips.
Food & Travel Adventures
Enjoy delicious food ideas and travel stories that prove a healthy lifestyle can still be packed with flavor and fun.
Ryland brings incredible authenticity and humor to his fitness and weight loss journey.
Fitness Reader
Longtime Blog Follower